Enjoy a 60 minute total fitness experience under the direction of Lynn Donofrio, a certified Aerobics instructor, Silver Sneakers Instructor and personal trainer!This class incorporates moderate levels of cardiovascular condition, balance, flexibility and strengthening. Please bring water, wear sneakers and a smile!!Note that the class will only happen at the time and date it is listed, so please make sure you have uninterrupted free time during the class.After you register an email will be sent to you with instructions and a link to join the Zoom class.10 Minutes before class, gather everything you think you will need, (your phone, or lap top, water, and a smile)5 minutes prior to the class, you will need to click on the link in the email and download zoom if you do not have it already OR 2 minutes prior to class -If you have downloaded zoom Click on the link in the email (join via PC, Mac, iOS or Android)Please always choose to come into the meeting with your audio or video enabled !! You may mute or turn off your camera in the meeting if you want later.To attend a virtual class you will need:A smart android or iphone, an ipad or android tablet, or a relatively new laptop- which include a camera, speakers and a microphone.If you join with a pc and you do not have a camera and a microphone, but you have speakers, you will be able to hear and see everything but you will not be able to speak or be seen in the meeting.Be sure to note the class will only happen at the time and date it is listed.For an instructional video on how Zoom works: https://lectampa.org/how-to-use-zoom-for-online-classes/Low Impact Exercise with Lynn DonofrioEnjoy a 60 minute total fitness experience in your own home, under the direction of Lynn Donofrio, a certified Aerobics instructor, Silver Sneakers Instructor and personal trainer!